
Crunchy cabbage salad
- Dagmar Vesely
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Serves 4
Easy
Prep: 25 mins - 35 mins
A star rating of 4.4 out of 5.25 ratingsRate
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This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite
Healthy
Vegetarian
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Healthy fish & chips with tartare sauce
A star rating of 4.3 out of 5.50 ratings
Ingredients
Nutrition
Units:
MetricUS
-
350g red cabbage
shredded
-
3 carrots
coarsely grated
-
20g pack parsley
roughly chopped
-
2 Cox's apples
quartered, cored and sliced
-
handful of radishes
or 2 celery sticks, sliced
-
3 tbsp toasted pine nuts
-
1 tbsp pumpkin seeds
-
2 tbsp each sunflower seeds
and linseeds
For the dressing
- 2 tsp grated root ginger
- 1 tsp clear honey
- 2 tbsp lemon juice
- 4 tbsp light olive oil
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Nutrition: per serving
-
kcal233
-
fat18g
-
saturates2g
-
carbs14g
-
sugars1g
-
fibre4g
-
protein5g
-
salt0.06g
low
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Method
-
step 1
Prepare all the ingredients for the salad and mix them in a large bowl.
-
step 2
Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.
Recipe from Good Food magazine, February 2002
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A star rating of 4.4 out of 5.25 ratings
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