Name: Curried lamb & peas with tomato & onion salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: Serves 4
Cuisine: Indian
Ingredients: 3 tbsp curry paste (we used balti curry paste); 1 onion chopped; 1 garlic clove crushed; 500g pack lamb mince; 200g frozen peas; small bunch coriander chopped; 200g basmati rice; 1 red onion finely chopped; 250g pack cherry tomatoes halved

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Curried lamb & peas with tomato & onion salad

Curried lamb & peas with tomato & onion salad

Good Food team

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Serves 4

Easy

Prep: 15 mins

Cook: 20 mins

A star rating of 3.6 out of 5.3 ratingsRate

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Tuck into an authentic homemade lamb curry that's on the table in just 35 minutes

Freezable (Freeze curry only)

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A star rating of 4.6 out of 5.46 ratings

Ingredients

Nutrition

Units:

MetricUS

3 tbsp curry paste

(we used balti curry paste)
1 onion

chopped
1 garlic clove

crushed
500g pack lamb

mince
200g frozen peas
small bunch coriander

chopped
200g basmati rice
1 red onion

finely chopped
250g pack cherry tomatoes

halved

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Nutrition: per serving

kcal520
fat22g
saturates9g
carbs53g
sugars7g
fibre5g
protein32g
salt0.94g

low

Method

step 1

Heat the curry paste in a large frying pan until it is fragrant. Add the onion, garlic and lamb, then cook for 15 mins until the mince is really broken down and the onions are soft. Add the frozen peas and some seasoning, cook for 2 mins more, then scatter over half the coriander.
step 2

Meanwhile, cook the rice following pack instructions.
step 3

Make the salad by mixing the remaining coriander with the red onion and tomatoes. Add some seasoning, then serve with the curried lamb & peas and rice.

Recipe from Good Food magazine, September 2011

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A star rating of 3.6 out of 5.3 ratings

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