Deconstructed guacamole
- Sara Buenfeld
Save recipe
Serves 2
Easy
Prep: 5 mins
No cook
A star rating of 2.8 out of 5.4 ratingsRate
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Pack in the heart-healthy fats and anti-inflammatory compounds with this avocado-based snack that you can eat with a spoon straight from the shell
Dairy-free
Egg-free
Gluten-free
Healthy
Keto
Low calorie
Low sugar
Nut-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 tomatoes
finely chopped
-
4 tsp finely chopped red onion
-
2 tsp finely chopped coriander
-
1 small avocado
halved and stoned
-
pinch of chilli powder
hot or mild, to taste
-
2 small lime wedges
to serve
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Nutrition: Per serving
- kcal120
- fat10g
- saturates2g
- carbs4g
- sugars3g
- fibre4g
- protein1g
- salt0.04g
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Method
-
step 1
Mix the tomatoes, onion and coriander in a bowl. Spoon onto the avocado halves, sprinkle with a little chilli powder, then serve with a lime wedge each for squeezing over.
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A star rating of 2.8 out of 5.4 ratings
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