
Deep-fried tofu with pineapple, sweet chilli & basil
- John Torode
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Serves 4
Easy
Prep: 15 mins
Cook: 30 mins
A star rating of 4 out of 5.2 ratingsRate
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Fresh, zingy flavours at are the heart of this flavourful tofu dish with pineapple and sweet chilli
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Ingredients
Nutrition
Units:
MetricUS
-
4 long red chillies
-
6 garlic cloves
crushed
-
200g palm sugar
-
1 small pineapple
peeled, cored and cut into 2cm/¾in cubes
-
50ml fish sauce
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2 tbsp tamarind paste
-
oil
for deep-frying
-
300g firm tofu
cut into 2.5cm/1in cubes
-
50g cornflour
-
handful Thai basil
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Nutrition: per serving
- kcal513
- fat15g
- saturates2g
- carbs80g
- sugars63g
- fibre4g
- protein15g
- salt2.6g
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Method
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step 1
Split the chillies down the middle and remove the seeds. Pound the halved chillies a few times with a pestle or the end of a rolling pin (this will soften the flesh and release the flavours). Finely chop and mix with the garlic and palm sugar in a large pan. Cook until the sugar starts to boil. Add the pineapple and cook for 5 mins until the pineapple softens, and the sugar starts to caramelise and turn brown. Add the fish sauce and tamarind. Return to the boil, then take off the heat.
-
step 2
Heat 5-10cm of oil in a wok and roll the tofu in the cornflour. Fry the basil leaves so that they crisp, then transfer to kitchen paper to drain. Fry about 5-6 pieces of tofu at a time until golden brown, then leave to drain on kitchen paper. Keep warm in a low oven while you fry the rest.
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step 3
Warm the sauce through. Place a few cubes of tofu on each plate, pour over the sauce and sprinkle with the basil.
Recipe from Good Food magazine, August 2014
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A star rating of 4 out of 5.2 ratings
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