Name: Devilled tofu kebabs
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Yield: 4
Cuisine: Greek
Ingredients: 8 shallots or button onions; 8 small new potatoes; 2 tbsp tomato purée; 2 tbsp light soy sauce; 1 tbsp sunflower oil; 1 tbsp clear honey; 1 tbsp wholegrain mustard; 300g firm smoked tofu cubed; 1 courgette peeled and sliced; 1 red pepper deseeded and diced

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Devilled tofu kebabs

Devilled tofu kebabs

Good Food team

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Serves 4

Easy

Prep: 25 mins

Cook: 30 mins - 35 mins

A star rating of 3.5 out of 5.14 ratingsRate

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A low fat vegetarian kebab to bring out the devil in you

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

8 shallots

or button onions
8 small new potatoes
2 tbsp tomato purée
2 tbsp light soy sauce
1 tbsp sunflower oil
1 tbsp clear honey
1 tbsp wholegrain mustard
300g firm smoked tofu

cubed
1 courgette

peeled and sliced
1 red pepper

deseeded and diced

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Nutrition: per serving

kcal178
fat8g
saturates1g
carbs18g
sugars3g
fibre3g
protein10g
salt1.35g

low

Method

step 1

Put the shallots or button onions in a bowl, cover with boiling water and set aside for 5 mins. Cook the potatoes in a pan of boiling water for 7 mins until tender. Drain and pat dry. Put tomato purée, soy sauce, oil, honey, mustard and seasoning in a bowl, then mix well. Toss the tofu in the marinade. Set aside for at least 10 mins.
step 2

Heat the grill. Drain and peel shallots or onions, then cook in boiling water for 3 mins. Drain well. Thread the tofu, shallots, potatoes, courgette and pepper on to 8 x 20cm skewers. Grill for 10 mins, turning frequently and brushing with remaining marinade before serving.

RECIPE TIPS

SERVING SUGGESTION

Perfect with some white or brown rice.

Recipe from Good Food Vegetarian Christmas, December 2006

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A star rating of 3.5 out of 5.14 ratings

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