
Duck, apricot & pine nut pastilla
- Good Food team
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Serves 6
More effort
Prep: 1 hr
Cook: 50 mins
A star rating of 4.8 out of 5.4 ratingsRate
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This Moroccan-style pie is a great source of iron and combines tender confit meat with crisp pastry. Make ahead and freeze for ultimate convenience
Freezable (Freeze uncooked)
Healthy
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Moroccan tagine
A star rating of 4.2 out of 5.56 ratings
Confit of duck
A star rating of 4.5 out of 5.34 ratings
Ingredients
Nutrition
Units:
MetricUS
-
6 confit duck legs
(buy ready prepared or make your own)
-
2 onions
chopped
-
1 tbsp olive oil
plus extra for brushing
-
140g dried apricots
quartered
-
1 tbsp ground cinnamon
plus a pinch extra for dusting
-
½ tbsp ground coriander
-
½ tbsp ground cumin
-
1 tsp fennel seeds
-
tiny pinch saffron
-
400ml chicken stock
-
zest 2 lemons
plus a good squeeze juice
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50g toasted pine nut
plus a few extra to serve
-
4 large sheets brik or filo pastry
(see tip - what is brik pastry)
-
1 tsp icing sugar
for dusting (optional)
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Nutrition: per serving
-
kcal359
-
fat19g
-
saturates3g
-
carbs26g
-
sugars13g
-
fibre3g
-
protein23g
-
salt0.79g
low
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Method
-
step 1
Shred the duck meat from the bones and set aside. discard the skin and bones.
-
step 2
Gently fry the onions in the oil until softened and golden. stir in the apricots and spices, and cook for 5 mins, then pour in the chicken stock. stir in the duck and cook gently until moist, but not too liquid. stir in the lemon zest, a squeeze of lemon juice and the pine nuts, and season well.
-
step 3
Put a baking sheet in the oven and heat to 220C/200C fan/gas 7. Brush a 22-23cm springform or loose-bottomed round tin with a little olive oil. Push 2 pastry sheets into the tin, lining the base and leaving extra up the sides. spoon in the duck mixture and pat down evenly. sit the other 2 sheets on top, scrunching the edges of the pastry around the sides. Brush the top with a little more oil and bake on the heated baking sheet for 20-30 mins until crisp and golden brown. To serve, scatter with a few more pine nuts and dust with a pinch of cinnamon and the icing sugar, if you like.
RECIPE TIPS
WHAT IS BRIK PASTRY?
North African brik pastry can be quite hard to find. It has a crisp finish like filo but comes in rounds and has a plastic-like texture before cooking, which means it's harder to shape but won't dry out like filo can.
Recipe from Good Food magazine, November 2011
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A star rating of 4.8 out of 5.4 ratings
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