
Egg, bacon & bean bowl
- Good Food team
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Serves 4
Easy
Prep: 15 mins
Cook: 15 mins
A star rating of 4.7 out of 5.6 ratingsRate
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A satisfying salad that's not too high in calories, but meaty enough to be a main meal, for the whole family
Easily halved
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Ingredients
Nutrition
Units:
MetricUS
-
small ciabatta
loaf, torn into bite-size pieces
-
4 rashers smoked back bacon
-
1 tbsp olive oil
-
4 eggs
-
100g frozen fine green bean
-
1 romaine lettuce
-
3 spring onions
sliced
For the dressing
- 1 tbsp white wine vinegar
- 3 tbsp olive oil
- 1 tsp wholegrain mustard
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Nutrition: per serving
- kcal371
- fat22g
- saturates5g
- carbs25g
- sugars4g
- fibre3g
- protein19g
- salt2.04g
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Method
-
step 1
Heat oven to 180C/fan 160C/gas 4. Put the ciabatta and bacon onto a baking tray, sprinkle with the olive oil, then season. Bake for 15 mins, turning halfway through, until the bread is golden and crisp and bacon cooked through. Put the eggs into a pan of cold water, bring to the boil, timing for 6 mins from boiling. Add the beans with 3 mins to go. Drain, then peel and quarter the eggs.
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step 2
Tear the lettuce into a big bowl, then add the spring onions, beans and ciabatta croûtons. Mix the dressing ingredients together, season, then toss with the salad. Top with the eggs and bacon, then serve.
Recipe from Good Food magazine, February 2008
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A star rating of 4.7 out of 5.6 ratings
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