Feta & semi-dried tomato omelette
- Good Food team
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Serves 1
Easy
Prep: 5 mins
Cook: 5 mins
A star rating of 4.7 out of 5.43 ratingsRate
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Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 tsp olive oil
-
2 eggs
lightly beaten
-
4 semi-dried tomatoes
roughly chopped
-
25g feta cheese
crumbled
-
mixed salad leaves
to serve
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Nutrition: per serving
-
kcal266
low
-
fat20g
-
saturates7g
-
carbs5g
-
sugars4g
-
fibre1g
-
protein18g
-
salt1.8g
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Method
-
step 1
Heat the oil in a small frying pan, add the eggs and cook, swirling the eggs with a fork as they set. When the eggs are still slightly runny in the middle, scatter over the tomatoes and feta, then fold the omelette in half. Cook for 1 min more before sliding onto a plate. Serve alongside a mixed leaf salad.
Recipe from Good Food magazine, February 2012
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A star rating of 4.7 out of 5.43 ratings
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