
Flash-fried smoked salmon & egg bagel
- Silvana Franco
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Serves 1
Easy
Prep: 5 mins
A star rating of 4.8 out of 5.4 ratingsRate
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Why not ditch the cereal and treat yourself to this scrumptious bagel - for breakfast or brunch
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Ingredients
Nutrition
Units:
MetricUS
- 1 half of a split bagel
- 1 tsp creamed horseradish
- 1 tbsp mayonnaise
- a large slice smoked salmon
- 1 egg
- 1 thinly sliced garlic clove
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Nutrition: per serving
- kcal418
- fat24g
- saturates5g
- carbs29g
- sugars0g
- fibre2g
- protein23g
- salt3.65g
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Method
-
step 1
Toast half of split bagel. Stir creamed horseradish into mayonnaise. Cook slice of smoked salmon in a non-stick frying pan for a few seconds on each side, until it turns opaque.
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step 2
Spread one side of the bagel with the mayo and top with the salmon. Splash some oil in the pan and fry egg. When nearly done, add garlic clove and sizzle briefly. Put the egg on top of the salmon, season and scatter over the garlic.
Recipe from Good Food magazine, December 2003
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A star rating of 4.8 out of 5.4 ratings
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