
Fried rice with egg & ginger
- John Torode
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Serves 4
Easy
Prep: 15 mins
Cook: 15 mins
A star rating of 4.4 out of 5.26 ratingsRate
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John Torode's delicious egg fried rice is dotted with juicy prawns and makes a great addition to a Chinese feast
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Ingredients
Nutrition
Units:
MetricUS
-
3 tbsp sunflower oil
-
100g ginger
finely sliced
-
50g garlic
finely sliced
-
100g small peeled cooked prawn
-
bunch spring onions
whites and greens separated and sliced
-
3 eggs
beaten
-
600g cooked rice
(300g/11oz uncooked)
-
50ml rice wine or dry sherry
-
50ml light soy sauce
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Nutrition: per serving
- kcal462
- fat14g
- saturates3g
- carbs66g
- sugars3g
- fibre2g
- protein19g
- salt2.88g
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Method
-
step 1
Heat the oil in a wok. Add the ginger and garlic, then stir-fry briefly until just coloured. Add the prawns and the whites of the spring onions, and cook for a further 3 mins. Pour in the beaten egg, let it set for a couple of secs, then break it up and stir well to scramble. Add the cooked rice and stir-fry everything together for 10 mins. Add the rest of the spring onions, rice wine and soy, then toss everything together well. Serve immediately.
Recipe from Good Food magazine, December 2011
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A star rating of 4.4 out of 5.26 ratings
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