Name: Fromage frais mousse with strawberry sauce
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6
Cuisine: French
Ingredients: 1 large egg white; 50g icing sugar plus 2 tbsp; grated zest 1 lemon and juice of ½; 500g tub low-fat fromage frais; 500g strawberries

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Fromage frais mousse with strawberry sauce

Fromage frais mousse with strawberry sauce

Mary Cadogan

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Serves 6

More effort

Prep: 20 mins

Cook: 5 mins

Plus chilling

A star rating of 4 out of 5.9 ratingsRate

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This low-fat dessert has a wonderfully light and airy texture, and it's suitable for vegetarians too

Healthy

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Ingredients

Nutrition

Units:

MetricUS

1 large egg white
50g icing sugar

plus 2 tbsp
grated zest 1 lemon

and juice of ½
500g tub low-fat fromage frais
500g strawberries

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Nutrition: per serving

kcal118
fat0g
saturates0g
carbs23g
sugars23g
fibre1g
protein8g
salt0.13g

low

Method

step 1

Put the egg white into a heatproof bowl with the icing sugar. Set the bowl over a large pan of simmering water and, using a hand electric whisk, whisk for 5 mins until the mixture is light, fluffy and holds peaks when the blades are lifted. Remove from heat, whisk in the lemon zest, then whisk for a further 2 mins to cool it down.
step 2

Fold in the fromage frais, then transfer to six glasses or small bowls and chill. Roughly chop half the strawberries and put in the food processor with the 2 tbsp icing sugar and the lemon juice. Whizz to a purée, then press through a sieve to remove the seeds. Chop the remaining strawberries.
step 3

Spoon the chopped strawberries over the mousses, then spoon a little purée over each. Chill until ready to serve.

Recipe from Good Food magazine, July 2010

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A star rating of 4 out of 5.9 ratings

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