Fruit & seed yogurt
- Sophie Godwin – Cookery writer
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Serves 1
Easy
Prep: 1 min
A star rating of 4 out of 5.1 ratingRate
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A calcium-rich snack with crunchy seeds and warming cinnamon to keep you going until lunchtime
Gluten-free
Vegetarian
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Showing items 1 to 3 of 3
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Ingredients
Nutrition
Units:
MetricUS
- 1 sliced kiwi fruit
- 1 tsp mixed seeds
- ¼ tsp cinnamon
- 150g pot of 0% fat probiotic yogurt
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Nutrition: per serving
-
kcal133
-
fat2g
low
-
saturates0g
-
carbs18g
-
sugars17g
-
fibre2g
-
protein9g
-
salt0.3g
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Method
-
step 1
Stir the sliced kiwi, mixed seeds and cinnamon into the yogurt, and serve.
Recipe from Good Food magazine, April 2016
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A star rating of 4 out of 5.1 rating
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