
Gingered chicken patties
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 4.7 out of 5.18 ratingsRate
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Mix your chicken with garlic, ginger and coriander, roll into mini burgers and serve with noodles for one of your five-a-day
Freezable (uncooked patties only)
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Ingredients
Nutrition
Units:
MetricUS
-
3 garlic cloves
roughly chopped
-
thumb-sized piece ginger
chopped
-
4 spring onions
roughly chopped
-
4 skinless chicken thighs
and 2 skinless breasts, cut into large chunks
-
½ a small bunch coriander
chopped
-
2-3 tbsp fish sauce
-
3 tbsp sunflower oil
-
300g egg noodle
-
250g pack stir-fry vegetable
-
½ tbsp soy sauce
-
sweet chilli sauce
to serve
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Nutrition: per serving
- kcal567
- fat19g
- saturates4g
- carbs55g
- sugars4g
- fibre5g
- protein44g
- salt2.5g
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Method
-
step 1
Put the garlic, ginger and spring onions into a food processor and pulse until finely chopped. Add the chicken, coriander, fish sauce and seasoning, and pulse again until well combined. Use wet hands to shape the mixture into 12 patties.
-
step 2
Bring a large saucepan of water to the boil and cook the noodles following pack instructions. Meanwhile, heat 2 tbsp of the oil in a large pan and fry the patties for 4 mins on each side until cooked through. Remove from the pan, cover and keep warm. Drain the noodles.
-
step 3
Heat the remaining oil in the pan and add the vegetables. Cook over a high heat for 2-3 mins, then add the noodles and soy sauce, stir-frying for a few mins to heat everything through. Serve the noodles and chicken patties with chilli sauce.
Recipe from Good Food magazine, June 2012
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A star rating of 4.7 out of 5.18 ratings
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