
Greek lamb salad
- Justine Pattison
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Serves 4
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 5 out of 5.1 ratingRate
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Meaty lamb steaks turn this classic Greek side into a satisfying lunch or dinner, with crunchy cucumber, juicy tomatoes and crumbled feta
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
-
½ tsp dried oregano
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1 tbsp olive oil
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juice ½ lemon
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4 x 140g lean lamb
steaks
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3 large ripe tomatoes
cut into chunky pieces
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½ cucumber
cut into roughly 2cm chunks
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50g pitted black olives
preferably Kalamata, in brine (not oil), drained
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75g feta
crumbled
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small handful mint leaves
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Nutrition: per serving
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kcal306
low
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fat17g
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saturates7g
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carbs5g
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sugars4g
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fibre2g
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protein32g
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salt2.2g
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Method
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step 1
Mix the oregano, olive oil, lemon juice and 1/2 tsp flaky sea salt in a large bowl and season well with ground black pepper. Put a spoonful of the dressing in a second bowl, add the lamb steaks and turn to coat. Marinate for 5 mins.
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step 2
Heat a griddle pan over a medium-high heat, or set the grill to its hottest setting. Discard the marinade and cook the lamb on the griddle or grill for 4-5 mins each side or until done to your liking. Transfer to a plate and cover loosely with foil. Leave to rest for 3-5 mins, then slice thickly.
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step 3
While the lamb is resting, add the tomatoes, cucumber and olives to the dressing in the large bowl and toss lightly. Divide between 4 plates and top with small chunks of feta. Place the sliced lamb on top, scatter with the mint leaves and serve.
Recipe from Good Food magazine, June 2015
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