Tzatziki sauce

Name: Tzatziki sauce
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Greek
Ingredients: 1 garlic clove peeled and crushed; 150ml natural yogurt; 10 mint leaves roughly chopped; 1 large cucumber coarsely grated then squeezed in a clean tea towel to get rid of excess water; 1 lemon juiced

John Torode

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Serves 6

Easy

Prep: 10 mins

No cook

A star rating of 4.7 out of 5.28 ratingsRate

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Use natural yogurt to give the classic Greek dip a pouring consistency, great with slow-cooked lamb. The tang of yogurt and mint cuts through the richness

Gluten-free

Healthy

Vegetarian

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App onlySlow-cooked Greek lamb. This is a premium piece of content available to subscribed users.

A star rating of 4.6 out of 5.52 ratings

Ingredients

Nutrition

Units:

MetricUS

1 garlic clove

peeled and crushed
150ml natural yogurt
10 mint leaves

roughly chopped
1 large cucumber

coarsely grated then squeezed in a clean tea towel to get rid of excess water
1 lemon

juiced

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Nutrition: Per serving

kcal31
fat1g

low
saturates1g
carbs3g
sugars3g
fibre1g
protein2g
salt0g

Method

step 1

Mix everything together in a small bowl with a pinch of salt. (Can be made a day ahead.) Try it drizzled over slow-cooked Greek lamb with chickpea salad.

Recipe from Good Food magazine, June 2017

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A star rating of 4.7 out of 5.28 ratings

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