Green spirulina smoothie
- Sara Buenfeld
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Serves 1-2
Easy
Prep: 5 mins
A star rating of 4 out of 5.8 ratingsRate
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Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture
Dairy-free
Egg-free
Gluten-free
Healthy
Vegan
Vegetarian
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Showing items 1 to 3 of 3
Avocado smoothie
A star rating of 4.1 out of 5.20 ratings
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Ingredients
Nutrition
Units:
MetricUS
-
½ small avocado
peeled and stoned
-
1 tsp spirulina powder
-
50g baby spinach
-
¼ cucumber
roughly chopped
-
1 lime
zested and juiced
-
10g mint
plus a sprig to garnish (optional)
-
75ml apple juice
(not from concentrate), chilled
-
1 tsp honey
(optional)
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Nutrition: Per serving (1)
- kcal176
- fat11g
- saturates2g
- carbs11g
- sugars8g
- fibre3g
- protein7g
- salt0.2g
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Method
-
step 1
Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
-
step 2
Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.
Recipe from Good Food magazine, May 2022
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A star rating of 4 out of 5.8 ratings
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