
Grilled aubergine stacks
- Sophie Godwin – Cookery writer
Save recipe
Makes 20
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 2.5 out of 5.2 ratingsRate
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Planning a Christmas party? You needn’t compromise on healthy eating with these tasty aubergine canapés which you can make with two different toppings
Dairy-free
Egg-free
Gluten-free
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 aubergine
-
2 tbsp cold pressed rapeseed oil
-
½ lemon
juiced
For the hummus & pomegranate topping
- 1 tbsp hummus
- 1 tbsp pomegranate seeds
For the tomato & basil topping
-
5 cherry tomatoes
halved
-
10 small basil leaves
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Nutrition: Per hummus and pomegranate canapé
- kcal24
- fat2g
- saturates0.1g
- carbs1g
- sugars1g
- fibre1g
- protein0.4g
- salt0g
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Method
-
step 1
Cut the aubergine in half lengthways, then cut each half lengthways in two. Slice each quarter into 1 cm slices. Brush the oil over the aubergine pieces and season with a little salt and pepper.
-
step 2
Heat a griddle or frying pan. Working in batches, griddle the aubergine pieces for 3 mins on each side until cooked through and nicely charred. Transfer to a tray and squeeze over the lemon juice.
-
step 3
To serve, top half the aubergine stacks with a dab of hummus, then sprinkle over the pomegranate seeds. Place the cherry tomato halves on the remaining aubergine stacks and top with the basil leaves.
RECIPE TIPS
TOMATO & BASIL NUTRITION
Per canapé: 16kcals, fat1 g, saturates 0.1g, carbs 1g, sugars 1g, fibre 1g, protein 0.3g, salt trace
Recipe from Good Food magazine, December 2018
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A star rating of 2.5 out of 5.2 ratings
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