Beetroot smoothie
- Good Food team
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Serves 1
Easy
Prep: 5 mins
No cook
A star rating of 3.5 out of 5.24 ratingsRate
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Blend beetroot, apple, blueberries and ginger to create a smooth and heart-healthy drink with depth and zing
Dairy-free
Gluten-free
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 small raw beetroots
peeled and roughly chopped
-
1 small apple
peeled, quartered and cored
-
50g blueberry
-
1 tbsp grated ginger
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300ml water
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Nutrition: per smoothie
-
kcal88
-
fat0g
low
-
saturates0g
-
carbs19g
-
sugars17g
-
fibre5g
-
protein2g
-
salt0.1g
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Method
-
step 1
Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.
Recipe from Good Food magazine, June 2014
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A star rating of 3.5 out of 5.24 ratings
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