Name: Herby sausages with butter bean mash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 3 tbsp olive oil; 4 pork & herb sausages; 8 spring onions finely sliced; 2 x 400g cans butter beans drained and rinsed; 1 fat garlic clove finely grated; 1 large lemon zested and juiced; wilted greens to serve

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Herby sausages with butter bean mash

Herby sausages with butter bean mash

Esther Clark

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Serves 2

Easy

Prep: 10 mins

Cook: 20 mins

A star rating of 4.7 out of 5.10 ratingsRate

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A comforting, hearty meal for two with herby sausages and butter bean mash. Just a few ingredients make up this midweek meal that takes just 10 minutes prep

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Ingredients

Nutrition

Units:

MetricUS

3 tbsp olive oil
4 pork & herb sausages
8 spring onions

finely sliced
2 x 400g cans butter beans

drained and rinsed
1 fat garlic clove

finely grated
1 large lemon

zested and juiced
wilted greens

to serve

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Nutrition: per serving

kcal617
fat36g
saturates9g
carbs39g
sugars5g
fibre17g
protein27g
salt1.2g

Method

step 1

Heat grill to high. Brush 1 tbsp oil over the sausages, and grill on a tray for 20 mins, turning regularly.
step 2

Meanwhile, heat the rest of the oil in a saucepan over a low heat. Add most of the spring onion and cook for 5 mins until softened. Add the beans, garlic, and lemon zest and juice, cook for a few mins more, then gently mash with a potato masher to get a thick, creamy consistency. Season and cook for 5 mins more until warmed through. Scatter over the remaining spring onion and serve with the sausages and wilted greens.

Recipe from Good Food magazine, April 2017

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A star rating of 4.7 out of 5.10 ratings

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