
High-protein meal plan
- Isabella Keeling - Deputy health editor
8 Recipes
If you're always on the hunt for a dinner that's a good source of protein, satisfying and genuinely delicious but struggle to find a recipe that ticks all those boxes, let me introduce you to our high-protein meal plan.
It makes following a high-protein diet easy, affordable and varied – none of the same flavourless and joyless meals repeated every day, just for the sake of hitting your macros.
The plan consists of seven easy dinner recipes, including meat, veggie and vegan dishes. All of them have been tested by our expert food team so you just know they will deliver big on flavour and nutrients.
By now we're all aware that there are plenty more ways to get your protein than eating meat. That's why we've included everything from a sumptuous lamb curry that takes 10 minutes to prep before simmering in the slow cooker, to the speedy beef noodles, colourful prawn jambalaya and hearty lentil bolognese.
You'll even have some leftovers, as the lentil bolognese and veggie enchiladas can be frozen or keep for a few days.
When you do use the plan, don't forget to use the in-app shopping list to add ingredients from each recipe, then check the My Good Food tab for one clear, organised list before you shop. I find this a total game-changer for my weekly meal plan!

Showing 1 to 8 of 8 results
-
Veggie protein chilli
A star rating of 4.6 out of 5.20 ratings
- 1 hr 7 mins
- Easy
- Vegan
-
A star rating of 4.6 out of 5.15 ratings
- 1 hr 15 mins
- Easy
-
Prawn jambalaya
A star rating of 4.2 out of 5.119 ratings
- 45 mins
- Easy
- Healthy
-
Vegetarian enchiladas
A star rating of 4.5 out of 5.327 ratings
- 40 mins
- Easy
- Healthy
- Vegetarian
-
App onlySlow cooker lamb curry. This is a premium piece of content available to subscribed users.
A star rating of 4.7 out of 5.3 ratings
- 8 hrs 20 mins
- Easy
-
Super-quick beef noodles
A star rating of 3 out of 5.6 ratings
- 15 mins
- Easy
-
Lentil bolognese
A star rating of 4.2 out of 5.326 ratings
- 1 hr 30 mins
- Easy
- Healthy
- Vegetarian
-
Creamy spinach chicken
A star rating of 4.7 out of 5.106 ratings
- 40 mins
- Easy
- Gluten-free
See more High-protein meal plan
Ad
Ad
Ad
Loading...
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just 6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Ad
Loading...
Loading...
Loading...








