
Honey-glazed quail with Waldorf salad
- Jason Atherton
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Serves 6
More effort
Cook: 20 mins
30 mins plus 1 hour marinating
A star rating of 5 out of 5.2 ratingsRate
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This makes an impressive starter for a celebration menu - but you won't be tied to the stove all night
Freezable (Raw marinated quail can be frozen)
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Roast fillet of beef with shallot & mushroom sauce
A star rating of 4 out of 5.4 ratings
Ingredients
Nutrition
Units:
MetricUS
-
6 quails
spatchcocked
For the marinade and glaze
-
100ml balsamic vinegar
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1 tbsp red wine vinegar
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3 tbsp clear honey
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2 fresh thyme
sprigs
For the waldorf salad
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2 heads Baby Gem lettuce
separated into leaves
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1 apple
finely sliced
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2 tbsp chopped toasted walnuts
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2 celery
sticks, finely diced
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1 tbsp freshly chopped chives
plus extra for serving
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1 tbsp mayonnaise
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Nutrition: per serving
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kcal295
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fat18g
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saturates4g
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carbs11g
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sugars11g
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fibre0g
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protein23g
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salt0.21g
low
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Method
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step 1
Put the vinegars, honey and thyme sprigs into a bowl; mix well. Tip half the mixture into a large bowl. Add the quails, turn to coat, then cover and leave to marinate for at least 1 hr.
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step 2
Heat oven to 200C/fan 180C/gas 6. Heat a griddle over a medium heat, then cook the quails in batches for about 5 mins on each side until nicely charred. Once ready, place them in a roasting tin, then roast for 5 mins. Leave to rest for 5 mins, then brush over the remaining marinade.
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step 3
For the salad, arrange the lettuce in 6 Martini glasses (or small bowls). Put the remaining salad ingredients into a bowl and mix well. Divide among the glasses and sprinkle over the extra chives. To serve, divide the quails among 6 plates and serve each with a salad.
Recipe from Good Food magazine, January 2009
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A star rating of 5 out of 5.2 ratings
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