
Honey-roasted swede with chilli & cumin
- Barney Desmazery
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Serves 4
Easy
Prep: 10 mins
Cook: 45 mins - 50 mins
A star rating of 5 out of 5.10 ratingsRate
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This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 large swede
peeled and cut into large chunks
-
2 tbsp olive oil
-
1 tbsp clear honey
-
1 tsp cumin seed
-
1 large red chilli
deseeded and chopped
-
small bunch coriander
chopped
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Nutrition: per serving
-
kcal97
-
fat6g
-
saturates1g
-
carbs10g
-
sugars10g
-
fibre3g
-
protein1g
-
salt0.1g
low
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Method
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step 1
Heat oven to 200C/180C fan/gas 6. Toss the swede in olive oil in a shallow roasting tin, then season. Roast in the oven for 35-40 mins, tossing occasionally, until the swede is golden and soft.
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step 2
Stir in the honey and cumin seeds, and continue to roast for 10 mins until just starting to catch. Remove and stir through the chilli and coriander to serve.
Recipe from Good Food magazine, March 2013
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A star rating of 5 out of 5.10 ratings
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