• Home
• Recipes
• Hot honey, orange & sesame prawn stir-fry

Hot honey, orange & sesame prawn stir-fry

Save recipe

Serves 4

Easy

Prep: 20 mins

Cook: 15 mins

A star rating of 4.2 out of 5.8 ratingsRate

loading...

This fragrant stir-fry is packed with prawns, peppers and pak choi. Serve with rice or noodles for an easy midweek win

Dairy-free

Egg-free

Low calorie

Print

Ad

Skip to ingredients

Alternatives

Complete the dish

Loading...

Ingredients

Nutrition

Units:

MetricUS

• 1 tbsp sesame oil

• 2 large oranges

  zested and juiced (about 150ml)

• 4 tbsp honey

• generous pinch of chilli flakes

• 4 tbsp soy sauce

• 2 tbsp rice vinegar

• 3 tbsp cornflour

• 2 tbsp sesame seeds

• ½ tsp Chinese five-spice

• 400g king prawns

• 3 tbsp vegetable oil

• 2 garlic cloves

  thinly sliced

• thumb-sized piece of ginger

  grated

• 4 spring onions

  sliced into 2cm pieces

• 2 red peppers

  cut into 3cm chunks

• 2 pak choi

  sliced

• rice or noodles

  to serve (optional)

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

• kcal360

  low

• fat14g

• saturates1g

• carbs42g

• sugars30g

• fibre4g

• protein14g

• salt3.22g

Ad

Method

• step 1

  To make the sauce, combine the oil, orange zest and juice, honey, chilli, soy and vinegar in a bowl. Combine the cornflour, sesame seeds, five-spice and a pinch of salt in another bowl. Run a small knife down the back of each raw peeled king prawn, so they butterfly as they cook.

• step 2

  Toss the prawns through the cornflour mixture. Heat the vegetable oil in a large wok or frying pan over a medium-high heat. When it’s hot, add the garlic and ginger. Sizzle for 10 seconds, but don’t let it brown. Add the prawns and any flour and seeds left in the bowl. Stir-fry over a high heat for a few minutes until the prawns are pink and the sesame seeds are golden.

• step 3

  Tip the prawns onto a plate. Add a drizzle more veg oil and the spring onions, peppers and pak choi. Stir-fry for 3-4 mins until cooked but still retaining some crunch.

• step 4

  Pour the sauce into the wok. Bubble for a few minutes until thickened, then add the prawns back to the wok and stir to coat in the sauce. Heat through for another 30 seconds, then serve with rice or noodles, if you like.

Ad

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.2 out of 5.8 ratings

Ad

Ad

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now

Loading...

Ad

Loading...

Loading...