
Hot & sour aubergine
- Jennifer Joyce
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Serves 2
Easy
Prep: 10 mins
Cook: 10 mins
plus soaking
A star rating of 4.5 out of 5.13 ratingsRate
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This Chinese favourite is made vegetarian with velvety-soft aubergines and given a pleasingly sharp tang with black vinegar
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 large aubergine
or 2 medium, cut into long batons
-
100g green beans
trimmed and halved
-
2 tbsp vegetable oil
-
1 large onion
cut into thick half-moons
-
1 red chilli
halved, deseeded and thinly sliced
For the sauce
-
2 tbsp light soy sauce
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2 tbsp dark soy sauce
-
1 tbsp tomato purée
-
2 tbsp Chinese black vinegar or balsamic vinegar
-
1 tbsp golden caster sugar
-
1 tsp cornflour
dissolved in 2 tbsp water
-
cooked rice
to serve
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Nutrition: per serving
-
kcal301
-
fat12g
low
-
saturates2g
-
carbs34g
-
sugars28g
-
fibre13g
-
protein6g
-
salt2.8g
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Method
-
step 1
Put the aubergine in a bowl of lightly salted water and stand for 30 mins to soften. Drain and pat dry. Blanch the green beans in boiling water for 1 min then drain, rinse in cold water and drain again.
-
step 2
To make the sauce, combine all the ingredients in a small bowl and set aside.
-
step 3
Heat the oil in a large frying pan or wok over medium-high heat. When hot, cook the aubergine pieces until nicely browned on all sides – don’t turn them too early, let them get a nice colour first. When they start to brown, add the onion and chilli, and keep stir-frying for 4 mins or until soft.
-
step 4
Add the sauce and green beans, cover with a lid, lower the heat and simmer for 2 mins or until the aubergine is soft. Serve with rice.
Recipe from Good Food magazine, September 2015
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A star rating of 4.5 out of 5.13 ratings
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