Name: Indian cucumber salad
Prep time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Indian
Ingredients: 1 cucumber; 1 tbsp black or brown mustard seed; 2 tbsp red wine vinegar; 2 tsp caster sugar

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Indian cucumber salad

Indian cucumber salad

Good Food team

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Serves 6 - 8

Easy

Prep: 10 mins

No cook

A star rating of 4.7 out of 5.8 ratingsRate

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Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Healthy

Vegan

Vegetarian

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Alternatives

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Ingredients

Nutrition

Units:

MetricUS

1 cucumber
1 tbsp black or brown mustard seed
2 tbsp red wine vinegar
2 tsp caster sugar

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Nutrition: per serving (6)

kcal26
fat0g
saturates0g
carbs5g
sugars4g
fibre1g
protein1g
salt0g

low

Method

step 1

Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.

Recipe from Good Food magazine, December 2012

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A star rating of 4.7 out of 5.8 ratings

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