Jewelled couscous
- Good Food team
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Serves 8 - 10
Easy
Prep: 12 mins
Plus soaking no cook
A star rating of 4.5 out of 5.17 ratingsRate
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Serve your grain with cucumber, apricot, peppers, olives and tomatoes then drizzle with lemon-infused oil for a mellow finish
Freezable
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
400g couscous
-
2 tbsp lemon-infused oil
-
500g soft dried apricot
chopped
-
1 cucumber
deseeded and chopped
-
1 large yellow pepper
deseeded and chopped
-
140g pitted black olive
chopped
-
140g sundried tomato
chopped
-
small bunch parsley
chopped
-
12 cherry tomatoes
halved
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Nutrition: per serving (10)
-
kcal249
-
fat7g
-
saturates1g
-
carbs40g
-
sugars20g
-
fibre6g
-
protein6g
-
salt0.7g
low
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Method
-
step 1
Place the couscous in a bowl and cover with 700ml boiling water. Cover with cling film and leave for 10 mins, until all the liquid has been absorbed.
-
step 2
Pour over the oil and some seasoning, mix and fluff up the couscous with a fork.
-
step 3
Gently stir through the remaining ingredients and serve.
Recipe from Good Food magazine, August 2012
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A star rating of 4.5 out of 5.17 ratings
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