
Juicy Lucy pudding
- Good Food team
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Serves 4 - 6
Easy
Prep: 15 mins - 20 mins
Cook: 35 mins
A star rating of 4.5 out of 5.30 ratingsRate
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Look no further for a fruity dessert that's both delicious and nourishing
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
350g packet frozen fruits of the forest
defrosted
-
3 tbsp light muscovado sugar
-
4 tbsp no-added-sugar wild blueberry
jam (we used St Dalfour, from larger supermarket branches)
-
6 medium-sized ripe pears
peeled, quartered and cored
-
50g fresh white breadcrumb
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25g butter
melted
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Nutrition: per serving
-
kcal276
-
fat6g
-
saturates3g
-
carbs56g
-
sugars16g
-
fibre7g
-
protein3g
-
salt0.14g
low
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Method
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step 1
Preheat the oven to 190C/gas 5/ fan 170C. Mix the fruits of the forest in a large bowl with the sugar and jam, then add the pears and toss to mix. Tip into a deep baking dish measuring about 18x28cm, cover with foil and roast in the oven for 20 minutes. Pierce a pear or two to see if they are really tender; if not, return dish to the oven for another 5 minutes or until they feel soft.
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step 2
Mix breadcrumbs with the butter and scatter over the fruit. Bake uncovered in the oven for 10-15 minutes or until golden and crispy. Serve hot.
Recipe from Good Food magazine, November 2002
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A star rating of 4.5 out of 5.30 ratings
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