
Lamb & rosemary koftas
- Miriam Nice
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Serves 4
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 4.3 out of 5.11 ratingsRate
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Shape lamb mince around rosemary sprigs for a no-fuss, midweek meal that's on the table in just 20 minutes
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Ingredients
Nutrition
Units:
MetricUS
-
500g lamb mince
-
½ tsp allspice
-
2 garlic cloves
crushed
-
8 rosemary
sprigs
-
4 pitta breads
-
170g pot Greek yogurt
-
2 lemons
cut into wedges
-
150g pack radishes
sliced
-
½ cucumber
chopped
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Nutrition: per serving
- kcal488
- fat23g
- saturates11g
- carbs36g
- sugars6g
- fibre2g
- protein33g
- salt1g
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Method
-
step 1
Heat the grill to high. In a large bowl, mix together the mince, allspice and garlic. Season and shape into 8 koftas, each wrapped around a rosemary sprig, with the stalk sticking out at one end. Repeat until all the mince is used up. Brush the koftas with a little oil and place on a baking tray. Grill for 10 mins or until cooked through, turning once.
-
step 2
Eat the koftas from the rosemary stalks or pull out the stalks before serving. Serve with the pitta, yogurt, lemon wedges, radishes, cucumber and pickled chillies, if using.
Recipe from Good Food magazine, July 2015
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A star rating of 4.3 out of 5.11 ratings
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