Name: Lemon & parsley butter beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 tbsp olive oil; 1 large onion sliced; 1 garlic clove crushed; 2 x 400g/14oz cans butter beans rinsed and drained; zest and juice 1 lemon; 1 large or 2 small bunches parsley chopped

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Lemon & parsley butter beans

Lemon & parsley butter beans

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 20 mins

A star rating of 4.9 out of 5.8 ratingsRate

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Give your meal a Mediterranean twist with this zesty, low-fat side dish

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Ingredients

Nutrition

Units:

MetricUS

1 tbsp olive oil
1 large onion

sliced
1 garlic clove

crushed
2 x 400g/14oz cans butter beans

rinsed and drained
zest and juice 1 lemon
1 large or 2 small bunches parsley

chopped

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Nutrition: per serving

kcal134
fat4g
saturates0g
carbs19g
sugars4g
fibre6g
protein8g
salt1.29g

low

Method

step 1

Heat the oil in a pan, add the onion and cook for 10-15 mins until soft. Add the garlic for the final min, then stir in the beans to heat through. Add the lemon zest and juice. Stir in the parsley to serve.

Recipe from Good Food magazine, March 2010

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A star rating of 4.9 out of 5.8 ratings

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