
Lentil & lamb moussaka
- Good Food team
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Serves 6
Easy
Prep: 15 mins
Cook: 40 mins
A star rating of 4.5 out of 5.20 ratingsRate
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More lentils, less mince is the key to this low-cost family meal
Freezable
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp olive oil
-
1 onion
chopped
-
1 garlic clove
crushed
-
1 aubergine
diced
-
250g lean minced lamb
-
400g can lentil
in water, drained
-
400g can chopped tomato
-
500g cooked potato
diced
-
2 tsp dried oregano
-
½ tsp cinnamon
-
150ml hot vegetable stock
-
500g tub Greek yogurt
-
1 egg
beaten
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Nutrition: per serving
-
kcal343
-
fat17g
-
saturates9g
-
carbs29g
-
sugars8g
-
fibre6g
-
protein20g
-
salt0.59g
low
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Method
-
step 1
Heat the oil in a large frying pan. Add the onion and cook for 3 mins until starting to colour and soften. Add the garlic, aubergine and lamb, then cook for 5-10 mins until the mince is brown and the aubergine is softened.
-
step 2
Stir in the lentils, tomatoes, potatoes, oregano, cinnamon, some seasoning and the stock. Increase the heat and simmer for 10-15 mins until the mixture thickens.
-
step 3
Heat grill to high. Transfer the lentil and lamb mix to an ovenproof dish. Mix the Greek yogurt with the beaten egg, then pour on top of the lentil and lamb mix. Grill for 5 mins until the top is bubbling and golden.
Recipe from Good Food magazine, April 2011
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A star rating of 4.5 out of 5.20 ratings
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