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Mango lassi-inspired breakfast smoothie
- Good Food
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Serves 1 - 2
Easy
Prep: 5 mins
A star rating of 5 out of 5.1 ratingRate
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Bring a tropical twist to your mornings with this irresistibly creamy mango smoothie, flavoured with coconut water, honey and cardamom
Egg-free
Low fat
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
150g frozen mango
-
2 tbsp porridge oats
-
100g plain yoghurt
-
150ml coconut water
-
½ tsp ground cardamom
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1-2 tbsp honey
to taste
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Nutrition: per serving
-
kcal158
-
fat2g
low
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saturates0.4g
-
carbs26g
-
sugars16g
-
fibre3g
-
protein8g
-
salt0.11g
low
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Method
-
step 1
Add all the ingredients to a high-powered blender and blitz until thick, creamy and smooth. Adjust the sweetness by adding more honey, if you like. Pour into glasses and serve.
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A star rating of 5 out of 5.1 rating
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