Maple-mustard glazed carrots
- Angela Nilsen
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Serves 10
Easy
Prep: 15 mins - 20 mins
A star rating of 4.5 out of 5.6 ratingsRate
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Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish
Vegetarian
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Roast goose with potato & stuffing
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Ingredients
Nutrition
Units:
MetricUS
- 1.3kg carrots
For the maple glaze
- 50g butter
- 1 tbsp maple syrup
- 1 rounded tbsp wholegrain mustard
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Nutrition: per serving for ten
-
kcal90
-
fat5g
-
saturates3g
-
carbs11g
-
sugars1g
-
fibre3g
-
protein1g
-
salt0.3g
low
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Method
-
step 1
Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
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step 2
Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.
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step 3
Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.
Recipe from Good Food magazine, December 2002
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A star rating of 4.5 out of 5.6 ratings
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