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Maple thyme carrots

Roasted carrots in a bowl on a festive tabletop

Maple thyme carrots

Name: Maple thyme carrots
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: 750g carrots (no need to peel), scrubbed, trimmed and halved lengthways if thick; 2 tbsp sunflower oil; 2 tbsp maple syrup; 1 tbsp thyme leaves; 2 tsp sherry vinegar

Anna Glover

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Serves 4

Easy

Prep: 10 mins

Cook: 40 mins

A star rating of 3 out of 5.1 ratingRate

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Make these roasted carrots, flavoured with maple and thyme, in the air fryer for a side that's ideal for a special occasion, such as Christmas dinner

Gluten-free

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

750g carrots

(no need to peel), scrubbed, trimmed and halved lengthways if thick
2 tbsp sunflower oil
2 tbsp maple syrup
1 tbsp thyme leaves
2 tsp sherry vinegar

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Nutrition: Per serving

kcal149
fat6g
saturates1g
carbs19g
sugars17g
fibre7g
protein1g
salt0.1g

Method

step 1

Heat the air fryer to 180C. Put the carrots in a bowl, drizzle over the oil and season well. Toss to coat, then tip into the air fryer and spread out evenly. Roast for 25-30 mins until the carrots are tender when pierced with a knife and starting to turn golden.
step 2

Whisk the maple syrup, thyme and vinegar together in a small bowl, then season. Drizzle over the carrots and mix to coat. Roast for another 5-10 mins until sticky and glazed.

Recipe from Good Food magazine, Air fryer Christmas 2024

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A star rating of 3 out of 5.1 rating

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