
Mediterranean salad tarts
- Good Food team
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Serves 2
More effort
Prep: 25 mins - 35 mins
Cook: 40 mins
A star rating of 3.5 out of 5.2 ratingsRate
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Light, fresh-flavoured vegetarian snacks
Easily halved
Vegetarian
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Halloumi stuffed peppers
A star rating of 4.6 out of 5.74 ratings
Ingredients
Nutrition
Units:
MetricUS
-
2 tsp olive oil
plus extra
-
knob of butter
-
2large onions
thinly sliced
-
1 tsp light muscovado sugar
-
6medium new potatoes
-
250g ready-made puff pastry
thawed if frozen
-
200g cherry tomato
on the vine
-
100g camembert
cut into slices
-
6 anchovy
fillets (optional)
-
6 black olives
not pitted
-
1 tbsp pesto
-
50g rocket
leaves, preferably wild
-
100g green bean
lightly steamed
-
good squeeze of lemon juice
-
a few basil leaves
roughly torn
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Nutrition: per serving
- kcal1025
- fat63g
- saturates13g
- carbs93g
- sugars3g
- fibre7g
- protein28g
- salt3.49g
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Method
-
step 1
Heat 1 tablespoon of oil with the butter until the butter has melted. Add the onions and cook over a medium-low heat, stirring often, for 15-20 minutes until the onions are soft and golden brown. Stir in the sugar and cook for a further 3-4 minutes. Remove from heat and cool.
-
step 2
Cook the potatoes in boiling salted water for about 10 minutes until just tender. Cool, then slice. Preheat the oven to 220C/Gas 7/fan oven 200C.
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step 3
Cut the pastry in half and shape into two rough rounds. Roll them out on a lightly floured surface to two 18cm/7in rounds, then put on to a baking sheet.
-
step 4
Divide the onions between both pastry rounds, spreading almost to cover. Reserve 2 sprigs of vine tomatoes with about 3 or 4 on each stem, and slice the rest in half. Scatter the slices of cheese over the onions, then the sliced potatoes, tomatoes and anchovy fillets (if using). Top each tart with one of the sprays of tomatoes on the vine, scatter the olives over and drizzle with a little extra oil. Bake for 15-20 minutes until golden.
-
step 5
Mix the pesto with the remaining tablespoon of oil. Toss the rocket and beans with a little oil and lemon juice and season. When the tarts are cooked, drizzle all over with the pesto mixture and scatter the torn basil leaves on top. Serve with the rocket and green bean salad.
RECIPE TIPS
SOMETHING SPECIAL FOR ONE
The Mediterranean salad tarts adapt well for one. Halve everything and freeze the rest of the pastry for another time.
Recipe from Good Food magazine, January 2002
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A star rating of 3.5 out of 5.2 ratings
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