Melon & crunchy bran pots
- Good Food team
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Serves 1
Easy
Prep: 10 mins
No cook
A star rating of 4.3 out of 5.19 ratingsRate
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Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
½ x 200g pack melon
medley
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150g pot fat-free yogurt
-
2 tbsp fruit & fibre cereal
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1 tbsp mixed seed
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1 tsp clear honey
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Nutrition: per serving
-
kcal272
-
fat9g
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saturates2g
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carbs34g
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sugars25g
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fibre3g
-
protein13g
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salt0.6g
low
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Method
-
step 1
Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.
Recipe from Good Food magazine, February 2012
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A star rating of 4.3 out of 5.19 ratings
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