
Merguez wraps with minted date & yogurt sauce
- Claire Thomson
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Serves 4
Easy
Prep: 20 mins
Cook: 10 mins
A star rating of 5 out of 5.2 ratingsRate
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Liven up a lunchtime wrap with merguez sausages, tzatziki and a lemony salad, all rolled up in a soft flatbread
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Blackberry & hazelnut crumble flapjack
A star rating of 5 out of 5.15 ratings
Ingredients
Nutrition
Units:
MetricUS
-
120g Greek-style yogurt
-
6 dates
pitted and finely chopped
-
pinch of dried mint
-
1 lemon
juiced
-
1 cucumber
peeled, deseeded and finely chopped
-
1 red onion
finely chopped
-
2 tbsp olive oil
(optional)
-
8 merguez sausages
or use a thin, spiced sausage of your choice
-
½-1 small pointed cabbage
finely shredded
-
4 flatbreads
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Nutrition: Per serving
- kcal528
- fat22g
- saturates10g
- carbs53g
- sugars13g
- fibre8g
- protein25g
- salt1.8g
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Method
-
step 1
Combine the yogurt, dates, mint and a quarter of the lemon juice in a bowl, then season. Set aside.
-
step 2
Mix the cucumber and red onion with another quarter of the lemon juice, season to taste and set aside.
-
step 3
Heat the oil in a frying pan over a medium heat and fry the sausages until cooked through, about 5 mins. Remove to a plate and set aside. Alternatively, cook in a hot griddle pan or on a barbecue over ashen coals (if griddling or barbecuing, you won’t need to add the oil).
-
step 4
Season the shredded cabbage with a good pinch of salt and the remaining lemon juice. Wipe the frying pan clean and briefly warm the flatbreads over a medium heat, or barbecue until warmed through and slightly charred. Fill the flatbreads with the yogurt sauce, merguez sausages, dressed cabbage and cucumber salad, then roll up and serve straightaway.
Recipe from Good Food magazine, July 2023
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A star rating of 5 out of 5.2 ratings
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