
Mushroom & rice one-pot
- Mary Cadogan
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Serves 4
Easy
Prep: 20 mins
Cook: 30 mins
A star rating of 3.9 out of 5.60 ratingsRate
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Transform a handful of simple storecupboard ingredients into this hearty, comforting supper
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
200g basmati rice
-
1 tbsp olive oil
-
1 large onion
chopped
-
2 tsp chopped rosemary
or 1 tsp dried
-
250g chestnut mushroom
quartered
-
2 red peppers
sliced
-
400g can chopped tomato
-
425ml vegetable stock
-
handful parsley
chopped
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Nutrition: per serving
-
kcal282
-
fat5g
-
saturates1g
-
carbs55g
-
sugars7g
-
fibre4g
-
protein9g
-
salt0.36g
low
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Method
-
step 1
Heat oven to 190C/fan 170C/gas 5. Tip the rice into a sieve, rinse under cold running water, then leave to drain. Heat the oil in a flameproof casserole, add the onion, then fry until softened, about 5 mins. Stir in the rosemary and mushrooms, then fry briefly. Add the rice, stir to coat in the oil, then add the peppers, tomatoes, stock and some freshly ground pepper. Bring to the boil, give it a stir, cover tightly with a lid, then bake for 20-25 mins until the rice is tender. Scatter over the parsley and serve.
Recipe from Good Food magazine, March 2009
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A star rating of 3.9 out of 5.60 ratings
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