
Mussels with chorizo, beans & cavolo nero
- Rosie Birkett
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Serves 2
Easy
Prep: 15 mins
Cook: 10 mins
A star rating of 4.9 out of 5.11 ratingsRate
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Team the bold flavours of mussels and chorizo with mellow cannellini beans and cavolo nero for a tasty, light meal. Ideal for a romantic evening
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Ingredients
Nutrition
Units:
MetricUS
-
2 shallots
finely chopped
-
small bunch parsley
stalks and leaves separated and chopped
-
2 garlic cloves
finely chopped
-
100g cooking chorizo
skin removed and chopped
-
1 tbsp olive oil
-
100g cavolo nero
stems discarded, leaves shredded
-
150ml white wine
or sherry
-
400g can cannellini beans
drained and rinsed
-
500g mussels
cleaned and beards removed
-
1 lemon
halved
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Nutrition: Per serving
- kcal596
- fat26g
- saturates8g
- carbs24g
- sugars5g
- fibre10g
- protein49g
- salt3.4g
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Method
-
step 1
Gently cook the shallots, parsley stalks, garlic and chorizo in the oil in a large pan with a lid or casserole dish until the shallots are softened – about 5 mins. Add the cavolo nero and cook for a couple more mins, then add the wine and cook for another 1 min.
-
step 2
Stir in the beans, then add the mussels, ensuring they’re well coated with the sauce, and cover with the lid. Cook for a few mins, shaking the pan to release the mussel juices, until they’ve all opened (discard any that haven’t). Scatter over the parsley leaves and squeeze over the lemon to serve.
Recipe from Good Food magazine, January 2018
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A star rating of 4.9 out of 5.11 ratings
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