Name: No-oven pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Serves 4
Cuisine: British
Ingredients: 225g self-raising flour; 3 tbsp olive oil plus extra for frying; 1 tsp olive oil; 1 onion sliced; 3 garlic cloves crushed; 250g pack cherry tomatoes halved; 4 tbsp passata; handful fresh basil leaves chopped; 50g cheddar grated

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No-oven pizza

No-oven pizza

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 30 mins

A star rating of 4.3 out of 5.6 ratingsRate

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This superhealthy pizza, from Amanda Gould, is cooked in a frying pan making it the perfect food for camping

Freezable

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Ingredients

Nutrition

Units:

MetricUS

225g self-raising flour
3 tbsp olive oil

plus extra for frying

For the topping

1 tsp olive oil
1 onion

sliced
3 garlic cloves

crushed
250g pack cherry tomatoes

halved
4 tbsp passata
handful fresh basil leaves

chopped
50g cheddar

grated

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Nutrition: per serving

kcal381
fat18g
saturates5g
carbs47g
sugars5g
fibre3g
protein11g
salt0.33g

low

Method

step 1

Heat the oil in a frying pan, then add the onion and garlic and cook for 5 mins. Tip in tomatoes and passata, and simmer for 5-10 mins or until the tomatoes are soft. Remove from the heat, stir in the basil, season, then allow to cool.
step 2

Put the flour into a bowl. Make a well in the centre, add the olive oil then add 6-7 tbsp warm water or enough to make a soft dough. Tip the dough onto a lightly floured surface and roll out to fit a 22cm frying pan or make 2 small ones. Heat a glug of olive oil in the frying pan, then press the dough into the pan and cook over a medium heat for 8-10 mins or until the base is golden.
step 3

Heat grill to hot. Spread the pizza base with the tomato sauce, scatter on the cheese and grill until it has melted and the base is golden at the edges. Serve immediately.

Recipe from Good Food magazine, September 2011

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A star rating of 4.3 out of 5.6 ratings

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