Nutty chicken grain salad
- Esther Clark
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Serves 2
Easy
Cook: 8 mins
A star rating of 5 out of 5.1 ratingRate
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If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time
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Ingredients
Nutrition
Units:
MetricUS
-
2 chicken
breasts
-
250g pouch of mixed grains
-
100g mixed fruit and nuts
-
100g hummus
-
olive oil
-
green salad
to serve
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Nutrition: Per serving
- kcal891
- fat50g
- saturates5g
- carbs55g
- sugars19g
- fibre9g
- protein49g
- salt0.7g
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Method
-
step 1
Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.
-
step 2
Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the hummus with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the hummus dressing.
Recipe from Good Food magazine, June 2017
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A star rating of 5 out of 5.1 rating
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