Open sandwiches - Tomato, sardine & rocket
- Mary Cadogan
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1
Easy
Total time: 10 mins
No cook
A star rating of 5 out of 5.2 ratingsRate
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Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch
Easily doubled
Easily halved
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Ingredients
Nutrition
Units:
MetricUS
-
a thick slice baguette
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1 garlic clove
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1 ripe tomato
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good-quality sardines
from a can
-
rocket
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Nutrition: per serving
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kcal0
-
fat0g
-
saturates0g
-
carbs0g
-
sugars0g
-
fibre0g
-
protein0g
-
salt0g
low
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Method
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step 1
Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.
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step 2
Halve the tomato and squeeze and rub the flesh over the bread.
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step 3
Top with the sardines and rocket.
Recipe from Good Food magazine, February 2008
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A star rating of 5 out of 5.2 ratings
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