Name: Orange & coconut salad
Prep time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Indian
Ingredients: 2 large oranges; 3 tbsp toasted coconut; 1 tbsp chopped parsley; ½ sliced red onion; juice 1 lime

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Orange & coconut salad

Orange & coconut salad

Good Food team

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Serves 6 - 8

Easy

Prep: 10 mins

No cook

A star rating of 4.7 out of 5.3 ratingsRate

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Cool down a curry with this fresh and light fruity salad with toasted creamy coconut, parsley, onion and lime

Healthy

Vegan

Vegetarian

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Alternatives

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Ingredients

Nutrition

Units:

MetricUS

2 large oranges
3 tbsp toasted coconut
1 tbsp chopped parsley
½ sliced red onion
juice 1 lime

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Nutrition: per serving (6)

kcal76
fat5g
saturates4g
carbs7g
sugars7g
fibre2g
protein1g
salt0g

low

Method

step 1

Cut away the peel and pith from the oranges, then thinly slice the flesh. Mix with coconut, parsley, red onion and lime juice.

Recipe from Good Food magazine, December 2012

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A star rating of 4.7 out of 5.3 ratings

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