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Orange & dark chocolate yogurt bowls

One orange and dark chocolate yogurt bowl

Orange & dark chocolate yogurt bowls

Name: Orange & dark chocolate yogurt bowls
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Ingredients: 80g porridge oats; 640ml soya milk; 2 x 120g pots bio yogurt or soya yogurt; 2 oranges peeled and chopped; 16g pecans or walnuts, chopped; 10g dark chocolate; cinnamon

Sara Buenfeld

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Serves 2

Easy

Prep: 10 mins

Cook: 8 mins

A star rating of 4.5 out of 5.6 ratingsRate

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Make a delicious yogurt bowl for breakfast, with a secret layer of creamy cholesterol-busting oats cooked in soya milk to make it more substantial

Dairy-free

Egg-free

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

80g porridge oats
640ml soya milk
2 x 120g pots bio yogurt

or soya yogurt
2 oranges

peeled and chopped
16g pecans

or walnuts, chopped
10g dark chocolate
cinnamon

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Nutrition: Per serving

kcal440
fat19g
saturates4g
carbs42g
sugars14g
fibre9g

high
protein20g
salt0.3g

Method

step 1

Tip the oats into a pan and pour in the soya milk. Stir over a medium heat for 5-8 mins until the oats are cooked and the mixture thickens slightly. Pour into two bowls and allow to cool for a few minutes to thicken further.
step 2

Smooth the yogurt over the top to completely cover the porridge, then top with the oranges, nuts, chocolate and cinnamon.

Recipe tip

Don’t be tempted to remove all the pith from the oranges – it’s loaded with fibre, vitamin C and immune-supportive flavonoids.

Recipe from Good Food magazine, June 2022

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A star rating of 4.5 out of 5.6 ratings

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