Sesame beef skewers with cucumber salad

Name: Sesame beef skewers with cucumber salad
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: Serves 4
Cuisine: Chinese
Ingredients: 4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips; 100ml sachet stir-fry sauce (we used oyster and spring onion); 1 tbsp sesame seeds; 1 tsp white wine vinegar; 1 tsp light soy sauce; 1 cucumber cut into small chunks; 3 spring onions sliced; ½ red chilli deseeded and finely chopped; handful coriander leaves, chopped

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 6 mins

Ready in 15 minutes

A star rating of 4.8 out of 5.11 ratingsRate

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Ready in a flash, these sesame and soy beef skewers are perfect for barbecues or the grill

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Ingredients

Nutrition

Units:

MetricUS

4 thin-cut sirloin steaks

or minute steaks, trimmed of any fat and each cut into 3 long strips
100ml sachet stir-fry sauce

(we used oyster and spring onion)
1 tbsp sesame seeds

For the salad

1 tsp white wine vinegar
1 tsp light soy sauce
1 cucumber

cut into small chunks
3 spring onions

sliced
½ red chilli

deseeded and finely chopped
handful coriander

leaves, chopped

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Nutrition: per serving

kcal228
fat8g

low
saturates3g
carbs8g
sugars8g
fibre1g
protein32g
salt2.21g

Method

step 1

Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.
step 2

For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

Recipe from Good Food magazine, June 2008

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A star rating of 4.8 out of 5.11 ratings

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