
Tomato & pasta soup
- Miriam Nice
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Serves 4
Easy
Prep: 5 mins
Cook: 25 mins
A star rating of 4.6 out of 5.114 ratingsRate
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Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat
Healthy
Vegetarian
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Showing items 1 to 3 of 3
Simple sourdough
A star rating of 4.3 out of 5.46 ratings
Garlic bread
A star rating of 4.6 out of 5.44 ratings
Cheesy garlic baguette
A star rating of 4.5 out of 5.32 ratings
Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp olive oil
-
1 onion
chopped
-
2 celery sticks
chopped
-
2 garlic cloves
crushed
-
1 tbsp tomato purée
-
400g can chopped tomatoes
-
400g can chickpeas
-
150g orzo
or other small pasta shapes
-
700ml vegetable stock
-
2 tbsp basil pesto
-
crusty bread
to serve
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Nutrition: per serving
-
kcal349
low
-
fat12g
low
-
saturates2g
-
carbs45g
-
sugars9g
-
fibre8g
-
protein12g
-
salt0.6g
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Method
-
step 1
Heat 1 tbsp olive oil in a large saucepan. Add the onion and celery and fry for 10-15 mins, or until starting to soften, then add the garlic and cook for 1 min more. Stir in all the other ingredients, except for the pesto and remaining oil, and bring to the boil.
-
step 2
Reduce the heat and leave to simmer for 6-8 mins, or until the pasta is tender. Season to taste, then ladle into bowls.
-
step 3
Stir the remaining oil with the pesto, then drizzle over the soup. Serve with chunks of crusty bread.
Recipe from Good Food magazine, February 2019
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A star rating of 4.6 out of 5.114 ratings
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