
Pea & savory soup
- Good Food team
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Easy
Cook: 50 mins - 1 hr
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Ideal for a summery starter or light lunch
Freezable
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Dill & poppy seed soda bread
A star rating of 4.3 out of 5.4 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 ¼kg peas
in their pods
-
50g butter
-
1 large onion
chopped
-
1 tbsp chopped summer savory
-
single or double cream
to serve (optional)
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Nutrition: per serving
-
kcal200
-
fat12g
-
saturates7g
-
carbs16g
-
sugars0g
-
fibre6g
-
protein9g
-
salt0.2g
low
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Method
-
step 1
Shell the peas, reserving about 12 pods, which you should wash thoroughly and top and tail.
-
step 2
Melt the butter in a saucepan, tip in the onion and gently fry for about 10 minutes. Throw in the peas, the 12 pods and the savory. Stir, then pour in 750ml/11⁄4 pints boiling water and bring to the boil. Reduce to a gentle simmer, cover and cook for 8-10 minutes until the peas are tender but still bright green.
-
step 3
Tip half the contents of the pan into a blender or food processor and whizz to a purée. Push the purée through a fine sieve into a clean pan (to eliminate stringy bits), then repeat with the other half of the soup. Stir and season to taste.
-
step 4
Gently reheat the soup, check the seasoning once more and serve with or without a swirl of cream.
Recipe from Good Food magazine, June 2002
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