
Peach & orange yogurt pots with ginger oats
- Sara Buenfeld
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Makes 4
Easy
Prep: 10 mins
Cook: 7 mins
A star rating of 4.8 out of 5.19 ratingsRate
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Try these tasty breakfast pots with fruit, bio yogurt and oats for a fuss-free start to the morning. They provide calcium, vitamin C and one of your 5-a-day
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
4 peaches
or nectarines, stoned and diced
-
1 orange
juiced and zested
-
120g porridge oats
-
25g pine nuts
-
½ tsp ground ginger
-
1 tsp ground cinnamon
-
2 tbsp sultanas
-
4 x 150ml pots yoghurt
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Nutrition: per pot
- kcal357
- fat11g
- saturates3g
- carbs47g
- sugars27g
- fibre5g
- protein14g
- salt0.3g
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Method
-
step 1
Put the peaches and orange juice in a small pan. Put the lid on and cook gently for 3-5 mins, depending on their ripeness, until softened. Set aside to cool.
-
step 2
Tip the oats and pine nuts into a pan and heat gently, stirring frequently until they’re just starting to toast. Turn off the heat and add the spices, zest and sultanas.
-
step 3
Spoon the peaches and juices into four tumblers and top with the yoghurt. Cover and chill until needed. Keep the oat mixture in an airtight container. When ready to serve, top the peaches and yogurt with the oat mixture.
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Recipe from Good Food magazine, June 2018
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A star rating of 4.8 out of 5.19 ratings
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