Pistachio & cardamom butter
- Cassie Best
Save recipe
makes 1 jar
Easy
Prep: 15 mins
Cook: 10 mins
plus cooling
A star rating of 5 out of 5.2 ratingsRate
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A storecupboard twist on traditional nut butters, with moreish pistachios and cardamom pods
Gluten-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
10 cardamom pods
-
400g pistachio
nut kernals
-
1 tbsp maple syrup
-
½ tsp sea salt
flakes
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2-3 tsp groundnut oil
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Nutrition: per tbsp
- kcal87
- fat7g
- saturates1g
- carbs3g
- sugars1g
- fibre2g
- protein3g
- salt0.1g
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Method
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step 1
Remove the seeds from the cardamom pods and finely crush them in a pestle and mortar.
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step 2
Tip the nuts into a food processor, add the crushed cardamom, maple syrup and salt. Blend for 7-8 mins, until you’re left with a smooth nut butter, to loosen the consistency, add a drizzle of oil and blend again.
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A star rating of 5 out of 5.2 ratings
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