Name: Prawn salad with orange, red onion & avocado
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Asian, Vietnamese
Ingredients: 2 oranges; 1 Little Gem lettuce leaves separated; 1 ripe avocado; 140g cooked king prawn; 1 small red onion finely sliced; small bunch coriander leaves picked; 2 tbsp sweet chilli dipping sauce; juice ½ lime

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Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocado

Good Food team

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Serves 2

Easy

Prep: 10 mins

No cook

A star rating of 4.8 out of 5.10 ratingsRate

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A low calorie seafood salad with fragrant Asian flavours, sweet chilli and a scattering of coriander

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Ingredients

Nutrition

Units:

MetricUS

2 oranges
1 Little Gem lettuce

leaves separated
1 ripe avocado
140g cooked king prawn
1 small red onion

finely sliced
small bunch coriander

leaves picked
2 tbsp sweet chilli dipping sauce
juice ½ lime

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Nutrition: per serving

kcal259

low
fat15g
saturates3g
carbs17g
sugars15g
fibre5g
protein14g
salt1.7g

Method

step 1

Stand each orange on a board and cut away the peel and pith with a sharp knife. Cut the oranges into 1cm slices.
step 2

Arrange the lettuce on 2 plates. Halve, stone and peel the avocado, then slice. Place the avocado on top of the lettuce leaves and scatter the prawns on top.
step 3

Divide the orange slices, onion and coriander leaves between each plate and toss together very lightly. For the dressing, mix the dipping sauce and lime juice together and season with black pepper. Spoon over the salad and serve.

Recipe from Good Food magazine, May 2012

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A star rating of 4.8 out of 5.10 ratings

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