Name: Provençal pork skewers
Cook time: 8 min
Total time: 18 min
Yield: 4
Cuisine: French
Ingredients: 600g pork fillet; bunch spring onions; 2 tsp dried herbes de Provence; zest and juice 1 lemon; 1 tbsp clear honey; 1 tbsp olive oil

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Provençal pork skewers

Provençal pork skewers

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 8 mins

A star rating of 4 out of 5.2 ratingsRate

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Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs

Easily doubled

Easily halved

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Ingredients

Nutrition

Units:

MetricUS

600g pork fillet
bunch spring onions
2 tsp dried herbes de Provence
zest and juice 1 lemon
1 tbsp clear honey
1 tbsp olive oil

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Nutrition: per serving

kcal220
fat6g
saturates0g
carbs3g
sugars2g
fibre2g
protein38g
salt0.2g

low

Method

step 1

Cut the pork into bite-size chunks and cut the spring onions into 3cm lengths. In a bowl mix together the herbs, lemon zest and juice, honey, oil and a little seasoning. Add the pork and onions and stir well to coat all the pieces of meat evenly.
step 2

Thread the meat and onion alternately onto 4 or 8 skewers. Heat barbecue, griddle pan or grill until hot. Cook the skewers for 6-8 mins, turning occasionally, until browned.

Recipe from Good Food magazine, September 2007

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A star rating of 4 out of 5.2 ratings

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